Tag: protein

Southwest Black Bean Quinoa Bowls

These Southwest-style black bean quinoa bowls are packed with healthy ingredients and bursting with fresh flavors. It’s a high-protein meal thanks to the fluffy, nutty quinoa and the fiber-rich black beans topped with healthy fats from the avocado, fresh salsa, and sour cream. It’s a great meal prep recipe and comes together in just 20 minutes!

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The Ultimate Guide to Vegan Protein

Everything you need to know about how to calculate your daily plant based protein goals and which protein-rich foods to include in your diet.

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Berry Vegan Oatmeal

This berry vegan oatmeal is an absolute powerhouse of nutrition and protein. Using simple ingredients, it’s a quick 10-minute breakfast that is arguably the best start to get you through your day.

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Thai Peanut Udon Noodles

For all the foodies looking to elevate their dinner game, these Thai peanut udon noodles are bursting with rich flavor and fresh crisp veggies. Packed with protein and coming together in less than 15 minutes it’s sure to become your new weeknight favorite.

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Easy Vegan Granola Bars with Millet

Rich roasted oats, pumpkin seeds, and almonds mingle with airy puffed rice, crispy millet, and tangy cranberries that are sweetened with protein-packed peanut butter and maple syrup. These plant-based granola bars are a healthy quick snack or breakfast when you are on the go or need an extra protein boost.

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