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Oyster Mushroom Alfredo

Allison Crawford at The Hungry Carrot
Creamy, protein-rich, nutrient-dense, and absolutely delicious! This pasta is super simple and packed with fresh oyster mushrooms, tender spinach, crunchy broccoli, meaty cannellini beans, and red pepper flakes all dressed in a creamy rich alfredo sauce. Perfect for meal prep, a cozy dinner, or when you need a healthy pick-me-up that tastes like comfort food.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American
Servings 6

Ingredients
  

  • 1 package bowtie pasta, or your favorite
  • 1 cup oyster mushrooms-shredded
  • 1 can cannellini beans, drained and rinsed
  • 1 cup broccoli florets
  • 2 cup chopped fresh spinach
  • 1 tbsp red pepper flakes
  • 1 jar vegan alfredo sauce
  • 1/2 tbsp onion powder
  • 1/2 tbsp garlic powder
  • 1/2 tbsp salt
  • 1 tsp pepper
  • 1 tbsp oil or water for oil-free

Instructions
 

  • Boil a large pot of salted water over medium-high heat and add your pasta. Cook according to package instructions until al dente, or about 7 minutes. Drain and set aside.
  • In a skillet over medium heat, add olive oil, shredded mushrooms, and broccoli. Saute for 3-4 minutes until tender.
  • Toss in cannellini beans and spinach. Saute until spinach is wilted.
  • Add in alfredo sauce and spices. Adjust to taste.
  • Toss in pasta and serve warm with crusty bread.
  • Store leftovers in an airtight container in the fridge for 3-5 days. Reheat in the microwave or on the stovetop.
Keyword alfredo, oyster mushroom, pasta