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Shaved Brussel Sprouts and White Bean Hummus

Allison Crawford at The Hungry Carrot
The perfect appetizer, side dish, or whole meal recipe made with crispy air-fried Brussel sprout leaves, served over a rich white bean hummus, and drizzled with honey, lemon zest, flaky salt, and parmesan cheese. It's the perfect dish for entertaining or wowing a crowd.
5 from 21 votes
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Appetizer, Main Course, Side Dish
Cuisine American
Servings 4

Ingredients
  

Shaved Brussel Sprouts

  • 1 lb Brussel sprouts, cleaned
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder

White Bean Hummus

  • 1 can cannelini or great northern beans
  • 1 tbsp lemon juice
  • 1/2 cup tahini, well-stirred
  • 1/2 tbsp minced garlic
  • 1/4 tsp salt

Toppings

  • 1 tsp flaky salt
  • 1 tbsp honey or balsamic glaze for vegan
  • lemon zest to taste
  • 1 tbsp finely grated parmesan or omit for vegan

Instructions
 

  • Preheat the air fryer or oven to 350℉.
  • Clean and peel your Brussel sprouts to separate all the leaves to get a crispier texture. This is the time-intensive part, but totally worth it!
  • Toss in the oil, salt, pepper, and garlic powder and air fry for 8-10 minutes. If baking, bake for around 15 minutes, but check frequently for burning. You want the leaves blackened and crispy but not too burnt.
  • Meanwhile, toss your white beans, lemon juice, tahini, salt, and garlic in a blender and blend until smooth. Taste and adjust seasoning as necessary.
  • Evenly spread the hummus on a serving plate. Top with crispy Brussel sprout leaves. Garnish with flaky salt, lemon zest, parmesan, and honey or balsamic if using.
  • The hummus can be stored in an airtight container in the fridge for 3-4 days, but the Brussels sprouts don't keep as well, so enjoy them fresh and crispy!
Keyword roasted brussel sprouts, white bean hummus